Scalp Pimples: Causes, Treatment, and Prevention Tips
Pimples are frustrating wherever they appear, but when they pop up on your scalp, they can be especially annoying—and even painful. Scalp pimples, often hidden by hair, can go unnoticed until they become sore or itchy. Here's what you need to know about what causes them, how to treat them, and how to keep them from coming back.
What Are Scalp Pimples?
Scalp pimples are just like pimples on your face or body. They form when hair follicles get clogged with oil, dead skin cells, and bacteria. The scalp has many oil glands, making it just as susceptible to acne breakouts as other oily areas of the body like the forehead or back.
Scalp acne can appear as small bumps, whiteheads, blackheads, or even larger cysts. They’re commonly found near the hairline, crown, or back of the scalp.
Common Causes of Scalp Pimples
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Oily Scalp: Overproduction of sebum can clog pores and lead to breakouts.
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Poor Hygiene: Infrequent washing or buildup of sweat and products can irritate the scalp.
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Hair Products: Shampoos, conditioners, or styling products with heavy oils or silicones can clog pores.
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Wearing Hats/Helmets: Constant pressure and trapped sweat can lead to pimples.
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Hormonal Changes: Hormonal imbalances, especially in teens or during menstruation, can increase oil production.
How to Treat Scalp Pimples
1. Use a Medicated Shampoo: Look for shampoos containing salicylic acid, tea tree oil, or ketoconazole. These ingredients help reduce inflammation and unclog pores.
2. Keep the Scalp Clean: Wash your hair regularly, especially after sweating. Rinse thoroughly to avoid product buildup.
3. Avoid Heavy Hair Products: Choose non-comedogenic or lightweight products to prevent clogging the follicles.
4. Don’t Pick or Scratch: Picking at scalp pimples can lead to infection or scarring.
5. Apply Topical Treatments: In some cases, dermatologists may recommend topical antibiotics or antiseptic solutions for persistent cases.
When to See a Dermatologist
If scalp acne is painful, recurrent, or not improving with over-the-counter treatments, consult a dermatologist. Conditions like folliculitis or cystic acne might require prescription medication or further evaluation.
Final Thoughts
Scalp pimples are more common than you might think—and totally treatable. With proper hair care, smart product choices, and a little patience, you can soothe irritation and keep your scalp clear and healthy.
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