Sandra lee skin care 177
Pimples on the cheeks can be frustrating, especially when they keep coming back. While it’s common, cheek acne can be a sign of underlying habits, skin conditions, or lifestyle factors. Here’s what dermatologists want you to know about those stubborn breakouts.
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Dirty Pillowcases or Phones
Your cheeks come in contact with fabric and surfaces like your pillow or phone screen, which may carry bacteria, oil, and dead skin cells.
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Touching Your Face Often
Frequent touching introduces germs and oil from your hands, which can clog pores.
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Hormonal Changes
Hormonal fluctuations (from stress, puberty, or menstruation) can lead to breakouts on the cheeks and jawline.
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Comedogenic Makeup or Skincare
Products that clog pores—often labeled as "comedogenic"—can cause buildup and lead to acne on the cheeks.
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Dietary Triggers
High-sugar or dairy-heavy diets have been linked to increased acne for some people.
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Use a Gentle Cleanser
Wash your face twice a day using a non-stripping, pH-balanced cleanser.
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Apply Targeted Treatments
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Don’t Pick or Squeeze
Picking can worsen inflammation and lead to scars or dark spots.
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Change Pillowcases Frequently
Switch pillowcases every 2–3 days to avoid reintroducing bacteria.
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Use Non-Comedogenic Products
Check that all makeup, sunscreen, and moisturizers are labeled “non-comedogenic” or “oil-free.”
Cheek pimples are often linked to external contact, habits, and hormones. With a few mindful changes and the right products, you can reduce breakouts and prevent new ones from forming. If your acne is persistent or severe, consider visiting a board-certified dermatologist for a personalized treatment plan.
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