Sandra lee skin care 190

 

How to Treat an Ingrown Toenail

An ingrown toenail happens when the edge of your toenail grows into the skin. It can be painful, red, and swollen—but you can often treat it at home if it’s not infected.

---

✅ Home Treatment Steps

1. Soak Your Foot

• Soak your foot in warm, soapy water for 15–20 minutes, 2–3 times a day

• This softens the skin and reduces swelling

• You can add Epsom salt to help with inflammation

---

2. Lift the Nail Gently

• After soaking, gently lift the edge of the nail using clean tweezers or dental floss

• Place a small piece of cotton or dental floss under the nail to help it grow above the skin

• Replace the cotton daily after soaking

---

3. Apply an Antibiotic Cream

• Use an antibiotic ointment (like Neosporin) on the area

• Cover it with a clean bandage to keep it protected

---

4. Wear Loose Shoes

• Avoid tight shoes or heels

• Wear open-toed or wide, comfortable shoes to reduce pressure on the toe

---

5. Keep the Area Clean

• Wash your feet daily

• Change bandages and cotton regularly

---

⚠️ When to See a Doctor

👉 Go to a doctor if:

• There's severe pain, pus, or spreading redness

• You have diabetes or poor circulation

• Home care doesn’t help in a few days

You may need a simple in-office procedure to remove part of the nail.

---

🛡️ How to Prevent It

• Trim nails straight across (not curved)

• Don’t cut nails too short

• Avoid picking or digging into the sides of your toenails

• Wear properly fitting shoes

---

✅ Summary

You can treat a mild ingrown toenail at home by soaking, lifting the nail, and keeping the area clean. If it gets worse or infected, see a doctor.