How to Treat Fungal Acne on the Face Naturally
Fungal acne, also known as Malassezia folliculitis, happens when yeast (a type of fungus) grows too much on the skin. It looks like small, itchy pimples or bumps that don’t always respond to regular acne treatments. The good news is that there are natural ways to help manage it.
Natural Ways to Help Fungal Acne
1. Keep Your Face Clean and Dry
Fungus grows in warm, oily, and sweaty areas. Wash your face twice a day with a gentle cleanser and always rinse off sweat after exercise.
2. Try Tea Tree Oil (Diluted)
Tea tree oil has antifungal properties. Mix a few drops with a carrier oil (like coconut or jojoba oil) and apply lightly to the affected area. Test a small spot first to avoid irritation.
3. Use Honey Masks
Raw honey has natural antifungal and soothing effects. Apply a thin layer to your skin for 15–20 minutes, then rinse with warm water.
4. Wear Breathable Fabrics
If sweat stays on your skin, fungal acne can get worse. Choose cotton or breathable fabrics, and change out of sweaty clothes quickly.
5. Avoid Heavy Oils
Coconut oil, olive oil, and some thick creams can make fungal acne worse because the yeast feeds on certain oils. Stick to lightweight, non-comedogenic products.
6. Eat a Balanced Diet
Some people find that reducing sugar and processed carbs helps, since yeast can thrive on high-sugar diets. Eating more vegetables, lean proteins, and whole foods may support clearer skin.
When to See a Doctor
If the bumps don’t improve after a few weeks of natural care, or if they spread, you may need antifungal creams or oral medication prescribed by a dermatologist.
Conclusion
Fungal acne can be frustrating, but with the right care, you can calm the irritation naturally. Keeping skin clean, using antifungal remedies like tea tree oil or honey, and avoiding heavy oils are good first steps. If it doesn’t improve, a dermatologist can provide stronger treatments.
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