Sandra lee skin care 234

 

How to Get Rid of an Ingrown Nail

An ingrown nail happens when the edge of a nail grows into the skin around it, usually on the big toe. This can cause pain, swelling, and sometimes infection. Ingrown nails are common and can often be treated at home if they are not too severe.

Causes of Ingrown Nails

• Cutting nails too short or rounding the edges

• Wearing tight shoes that press on the toes

• Injury to the toe

• Naturally curved or thick nails

Home Treatment for an Ingrown Nail

1. Warm Soak
   Soak your foot in warm water for 15–20 minutes, 2–3 times a day. This softens the nail and reduces swelling.

2. Lift the Nail Gently
   After soaking, place a small piece of clean cotton or dental floss under the edge of the nail to help it grow above the skin. Replace it daily.

3. Keep It Clean
   Wash your foot with mild soap and water. Apply an over-the-counter antibiotic cream if the skin looks irritated.

4. Wear Comfortable Shoes
   Choose open-toed or loose-fitting shoes to avoid pressure on the toe.

5. Pain Relief
   Over-the-counter pain relievers like ibuprofen can help if the toe is sore.

When to See a Doctor

• If the toe becomes very red, swollen, or filled with pus

• If the pain is severe or does not improve

• If you have diabetes or poor circulation, since infections can be more serious

A doctor may trim the nail safely, prescribe medicine, or in some cases, remove part of the nail to allow proper healing.

Prevention Tips

• Cut nails straight across, not too short, and avoid rounding the corners

• Wear shoes that fit properly and give your toes space

• Keep your feet clean and dry

Conclusion

An ingrown nail can be painful but is usually easy to treat at home with soaking, gentle lifting, and proper care. If the problem worsens or keeps coming back, a doctor can provide effective treatment and help prevent future issues.