How to Get Rid of Ingrown Toenails: Home Remedies, Treatments, and Prevention
Ingrown toenails are one of the most common foot problems people experience, and anyone who has had one knows how painful they can be. They occur when the edge or corner of a toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. The big toe is most often affected, but any toenail can develop this issue.
The good news is that many mild cases can be managed at home with simple remedies, while more severe or recurring ingrown toenails can be treated effectively by a doctor. In this article, we’ll explore what causes ingrown toenails, how to treat them, and how to prevent them from coming back.
What Causes Ingrown Toenails?
Understanding the causes helps prevent the problem in the first place. Some of the most common reasons include:
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Improper nail trimming – Cutting toenails too short or rounding the edges can encourage the nail to grow into the skin.
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Tight footwear – Shoes or socks that squeeze the toes put pressure on nails, pushing them into the skin.
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Injury – Stubbing your toe, dropping something heavy on it, or engaging in activities that put repeated stress on your toes.
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Genetics – Some people naturally have more curved toenails, making them prone to ingrown nails.
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Poor foot hygiene – Not keeping feet clean and dry can increase the risk of infection when a nail starts to grow inward.
Symptoms of an Ingrown Toenail
Mild cases usually start with:
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Tenderness or pain along the nail edge.
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Redness and swelling around the affected area.
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Hardening of the skin near the nail.
If infection develops, you may also notice:
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Pus or fluid drainage.
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Severe throbbing pain.
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Red streaks or spreading inflammation.
Home Remedies for Mild Ingrown Toenails
If your symptoms are mild and there is no sign of infection, you can often treat an ingrown toenail at home. Here are safe and effective steps:
1. Warm Soaks
Soak your foot in warm water mixed with Epsom salt for 15–20 minutes, two to three times daily. This softens the skin and nail, reduces swelling, and relieves pain.
2. Gently Lift the Nail
After soaking, try to gently lift the edge of the nail that’s digging into the skin. Place a small piece of clean cotton or waxed dental floss under the nail edge. This helps the nail grow above the skin instead of into it. Replace the cotton daily after each soak.
3. Apply Antiseptic Ointment
Apply an over-the-counter antiseptic or antibiotic cream to the area and cover it lightly with gauze or a bandage. This prevents infection while the nail heals.
4. Wear Comfortable Shoes
Switch to sandals or shoes with a wide toe box while healing. Avoid tight, narrow, or high-heeled shoes that put pressure on the affected toe.
5. Pain Relief
Over-the-counter medications like ibuprofen or acetaminophen can reduce discomfort and swelling.
When to See a Doctor
While many cases improve with home care, some situations require medical treatment. See a doctor or podiatrist if:
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Pain is severe or getting worse.
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There is pus, spreading redness, or signs of infection.
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You have diabetes, circulation problems, or a weakened immune system.
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Home remedies don’t help after one to two weeks.
Medical Treatments for Ingrown Toenails
Doctors have several ways to treat ingrown toenails depending on severity:
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Lifting or splinting the nail – For mild cases, the doctor may lift the nail and place a splint to separate it from the skin.
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Partial nail removal – If the ingrown nail is severe, part of the nail may be trimmed back under local anesthesia.
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Permanent removal of nail edge – For recurring cases, the nail root may be treated with chemicals or lasers to prevent that part from regrowing.
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Antibiotics – If an infection is present, your doctor may prescribe topical or oral antibiotics.
How to Prevent Ingrown Toenails
Prevention is always better than treatment. Here are some effective tips:
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Trim nails properly – Always cut toenails straight across, not rounded. Don’t cut them too short.
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Use clean tools – Keep your clippers clean and sharp.
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Wear the right shoes – Choose shoes that fit well and allow your toes enough space.
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Practice good foot hygiene – Wash and dry your feet daily to prevent bacterial growth.
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Check your feet regularly – Especially if you have diabetes or circulation problems, regular foot checks are essential.
Final Thoughts
Ingrown toenails can be painful and frustrating, but with the right care, most mild cases can be treated at home. Regular soaking, gentle lifting of the nail, antiseptic ointments, and comfortable footwear can go a long way toward healing.
If you notice signs of infection, experience severe pain, or have recurring issues, it’s important to seek medical care. Doctors and podiatrists can provide safe and effective treatments, sometimes preventing the problem from coming back altogether.
By practicing proper nail trimming and wearing well-fitting shoes, you can greatly reduce your risk of developing ingrown toenails in the future. Healthy feet are essential for overall comfort and mobility — so give them the care they deserve!
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