What to Do for an Ingrown Toenail

Dr Muhammad Faizan October 09, 2025

What to Do for an Ingrown Toenail: Causes, Care, and Prevention

An ingrown toenail may seem like a small problem, but anyone who’s had one knows how painful it can be. It happens when the corner or edge of your toenail grows into the surrounding skin, leading to redness, swelling, pain, and sometimes even infection. The good news? With proper care, most ingrown toenails can be treated at home and prevented from coming back.

This article will walk you through what causes ingrown toenails, how to treat them safely, and when to see a doctor.

🧠 What Causes an Ingrown Toenail?

Ingrown toenails most commonly affect the big toe, but they can happen to any toe. The problem begins when the nail edge starts growing sideways into the skin instead of straight out.

Common causes include:

  • ✂️ Improper nail trimming: Cutting toenails too short or rounding the edges encourages the nail to dig into the skin.

  • 👟 Tight footwear: Shoes that squeeze your toes put pressure on nails, causing them to curve and grow inward.

  • 🦶 Injury: Stubbing your toe or repetitive trauma (like from running or kicking) can lead to nail changes.

  • 🧬 Genetics: Some people naturally have curved or thick nails that are more likely to become ingrown.

  • 💅 Poor foot hygiene: Not keeping feet clean or dry can lead to infection and worsen the issue.

🚨 Signs and Symptoms

An ingrown toenail can start mild but get worse if left untreated. Look for these signs:

  • Pain and tenderness along one or both sides of the nail

  • Swelling and redness

  • Hard, warm skin around the nail

  • Pus or drainage (sign of infection)

  • Overgrowth of skin tissue around the nail edge

If the area becomes very swollen, red, or filled with pus, it’s time to seek medical attention.

🏠 How to Treat an Ingrown Toenail at Home

If your ingrown toenail is mild (not severely infected), you can usually treat it at home with gentle care and hygiene.

1. Soak Your Foot in Warm, Soapy Water

Soak your affected foot in warm water for 15–20 minutes, 2–3 times daily.
You can add:

  • A few drops of mild soap, or

  • Epsom salt (1 tablespoon per quart of water)

This helps reduce swelling, soften the skin, and ease pain.

2. Lift the Nail Gently

After soaking, try to gently lift the edge of the nail that’s digging into your skin.

  • Use a clean cotton ball or dental floss to slightly lift the nail.

  • Replace it daily after soaking.

⚠️ Be gentle — do not force it if it’s painful or bleeding.

3. Apply an Antibacterial Ointment

After cleaning, apply a thin layer of an antibiotic cream or ointment (like Neosporin) to prevent infection.
Then cover the area with a loose bandage to protect it from dirt and friction.

4. Wear Comfortable Footwear

Avoid tight shoes or high heels while your toenail heals.
Opt for open-toed sandals or shoes with plenty of toe space. This reduces pressure and allows air to circulate.

5. Take Pain Relief if Needed

If the toe is sore, you can take over-the-counter pain relievers such as ibuprofen or acetaminophen.
These can help reduce inflammation and discomfort.

🏥 When to See a Doctor

Sometimes, at-home care isn’t enough. You should see a podiatrist or doctor if:

  • The pain or swelling gets worse after several days

  • You notice pus or severe infection

  • The skin around your nail looks dark, thick, or bleeds easily

  • You have diabetes, poor circulation, or nerve problems (never try home removal yourself)

Your doctor may:

  • Lift the nail and place sterile material underneath to guide new growth.

  • Partially remove the nail (a quick, low-pain procedure under local anesthesia).

  • In recurring cases, remove part of the nail root to stop it from growing inward again.

🌿 Natural Home Remedies for Relief

While medical care is the best option for severe cases, these natural remedies can support healing for mild ingrown toenails:

  • Tea Tree Oil: Has antibacterial and anti-inflammatory properties. Mix a few drops with coconut oil and apply gently.

  • Apple Cider Vinegar Soak: Add ½ cup to warm water and soak for 15 minutes to reduce bacteria.

  • Aloe Vera Gel: Soothes irritated skin and promotes healing. Apply after soaking and drying your foot.

✅ How to Prevent Ingrown Toenails

Prevention is always better than treatment. Follow these simple habits to keep your toenails healthy and pain-free:

  1. Trim Toenails Correctly

    • Cut nails straight across, not curved.

    • Don’t cut them too short — leave a small white edge.

    • Use clean, sharp nail scissors or clippers.

  2. Wear Proper Footwear

    • Choose shoes with a wide toe box.

    • Avoid tight or pointed shoes that press on your toes.

  3. Keep Feet Clean and Dry

    • Wash feet daily with soap and water.

    • Dry them thoroughly, especially between toes.

  4. Protect Your Toes from Injury

    • Be careful during sports or physical work.

    • Wear protective footwear when needed.

  5. Moisturize Regularly

    • Keep nails and skin hydrated to prevent cracking or splitting.

💡 Quick Tips

  • Never dig or cut deeply into the corners of your toenails.

  • Avoid at-home nail “surgery” unless guided by a professional.

  • Always disinfect nail tools before and after use.

🦶 Final Thoughts

An ingrown toenail can be painful, but with the right care and habits, you can treat it and prevent it from returning. Start with warm soaks, gentle nail lifting, and loose footwear. If pain persists or infection sets in, don’t hesitate to see a doctor — early treatment can save you from bigger problems later.

Healthy feet start with small daily steps — literally! Keep your toenails trimmed, your shoes comfortable, and your toes clean. Your feet will thank you every step of the way.

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