The Nail of the Nail Gets Inside the Mass: Causes, Symptoms, and Effective Treatments
Have you ever noticed that the edge of your nail starts digging into the surrounding skin, causing pain, redness, and swelling? This common problem, often described as “the nail of the nail getting inside the mass,” is medically known as an ingrown nail. It may seem like a small issue at first, but if left untreated, it can lead to serious infections and chronic discomfort. In this article, we’ll explore the reasons, symptoms, treatments, and preventive measures for this condition in detail.
What Is an Ingrown Nail?
An ingrown nail occurs when the corner or edge of a fingernail or toenail grows into the soft flesh beside it. The condition is most common in the toenails, particularly the big toe, though fingernails can also be affected. As the nail pierces the surrounding skin, the area becomes painful, red, swollen, and sometimes infected.
When people say “the nail of the nail gets inside the mass,” they’re describing this exact situation — the nail burrowing into the skin or tissue around it, forming a painful mass or lump.
Common Causes of Ingrown Nails
There are several reasons why nails can grow inward and cause discomfort. Some of the most frequent causes include:
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Improper Nail Trimming
Cutting nails too short or rounding the edges encourages the nail to grow into the skin instead of straight out. This is one of the most common causes of ingrown nails. -
Tight or Ill-Fitting Footwear
Shoes that are too tight, narrow, or have pointed toes put excessive pressure on the nails, especially the big toe. Over time, this pressure forces the nail edge to dig into the skin. -
Injury or Trauma
Dropping something heavy on your toe, stubbing it, or engaging in sports that put repeated stress on your feet (like soccer or running) can alter nail growth patterns. -
Genetic Factors
Some people naturally have curved or fan-shaped nails that are more likely to grow inward. Family history can play a role here. -
Poor Foot Hygiene
Keeping feet moist or sweaty for long periods softens the skin and makes it easier for the nail to penetrate it. -
Health Conditions
Disorders like diabetes, fungal infections, or poor circulation can make one more prone to nail problems, as they slow healing and increase the risk of infection.
Symptoms to Watch Out For
Recognizing an ingrown nail early can help prevent complications. Common symptoms include:
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Pain and tenderness along one or both sides of the nail
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Redness and swelling near the affected area
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Hardening of the surrounding skin
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Pus or drainage if the area becomes infected
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Overgrowth of skin tissue around the nail edge
In severe or untreated cases, the infection can spread, leading to throbbing pain and difficulty walking or using the affected finger.
Effective Treatments for Ingrown Nails
Treatment depends on the severity of the condition. In mild cases, home remedies can help relieve discomfort, while severe cases may require medical intervention.
1. Home Remedies
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Warm Water Soaks: Soaking the affected area in warm, soapy water 3–4 times a day softens the skin and reduces swelling.
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Cotton or Dental Floss Method: Placing a small piece of clean cotton under the nail edge can help it grow above the skin rather than into it.
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Antibiotic Ointments: Applying over-the-counter ointments helps prevent infection.
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Proper Footwear: Wear open-toed shoes or sandals until the condition improves to avoid pressure on the nail.
2. Medical Treatments
If the condition worsens, it’s important to consult a podiatrist or dermatologist. They may recommend:
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Partial Nail Removal: The doctor trims or removes part of the nail that’s digging into the skin.
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Nail and Tissue Removal (Matrixectomy): In chronic or recurring cases, part of the nail bed may be removed to prevent regrowth.
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Antibiotics: For infections, oral or topical antibiotics are prescribed.
These treatments provide long-term relief and prevent the issue from coming back.
Prevention Tips: Keep Your Nails Healthy
Prevention is always better than cure. Here are some simple ways to avoid ingrown nails:
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Trim Nails Properly: Cut nails straight across, not too short, and avoid rounding the edges.
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Wear Comfortable Footwear: Choose shoes with a wide toe box that allows your toes to move freely.
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Keep Feet Clean and Dry: Wash your feet regularly and dry them thoroughly to prevent fungal growth.
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Avoid Picking or Tearing Nails: Always use a clean nail clipper or scissors instead of tearing nails by hand.
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Protect Your Feet: Wear proper footwear during sports or heavy work to avoid trauma.
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Check Regularly: If you have diabetes or poor circulation, inspect your feet daily and consult a doctor at the first sign of a problem.
When to See a Doctor
You should seek professional help if:
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The pain is severe or persistent
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There’s pus or fluid drainage
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You have diabetes, nerve damage, or poor blood flow
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The ingrown nail keeps coming back
Delaying treatment can cause deeper infections or even permanent nail deformity.
Final Thoughts
“The nail of the nail gets inside the mass” may sound like a small issue, but it reflects a common and often painful condition — the ingrown nail. By understanding its causes and practicing good nail hygiene, most cases can be prevented or treated easily at home. However, if pain or infection sets in, timely medical attention is essential. Healthy nail care habits and proper footwear can keep your feet and hands pain-free for life.


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