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How to Treat a Fungal Infection on Feet

A fungal infection on the feet, often called athlete’s foot, is a common skin problem. It causes itching, redness, peeling, and sometimes a burning feeling between the toes or on the soles. While it is uncomfortable, it can usually be treated at home with proper care.


Steps to Treat Foot Fungus

  1. Keep Feet Clean and Dry

    • Wash feet daily with mild soap and warm water.

    • Dry carefully, especially between the toes, since fungus grows in moisture.

  2. Use Antifungal Medicine

    • Over-the-counter antifungal creams, sprays, or powders are effective.

    • Apply as directed for 2–4 weeks, even if the rash looks better, to prevent it from coming back.

  3. Change Socks Daily

    • Wear clean, dry socks every day.

    • If your feet sweat a lot, change socks more often.

  4. Wear Breathable Shoes

    • Choose shoes made of fabric or leather that allow air circulation.

    • Avoid tight, closed shoes for long periods.

  5. Disinfect Shoes and Linens

    • Sprinkle antifungal powder inside shoes.

    • Wash socks, towels, and bath mats regularly in hot water.


When to See a Doctor

  • If the infection does not get better after a few weeks of home treatment.

  • If you notice swelling, pus, or severe pain.

  • If you have diabetes or poor circulation, since foot infections can be more serious.


Conclusion
Fungal infections on the feet are common but easy to treat with good hygiene and antifungal products. The key is consistency — keep treating and protecting your feet until the infection is completely gone.

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